An interesting article
Have just finished reading an article about osteoarthritis and how exercise could be as medicine. It was really interesting and it was including too much or too little exercise affects cartilage negatively. So one would have just the right exercise to the cartilage could be positively affected. My mother suffers from osteoarthritis and the doctors think I may have osteoarthritis as well, but they have not found anything yet. But I have a lot of symptoms, but no explanation as to why my joints do not work as they should sometimes. But then it was in this article that it may take between 10-30 years before it is visible to any X-ray.